ALL-DAY MENU

The menu atLittle Institute

Breakfast and lunch all day, Rocketeer coffee, cold-pressed juices and smoothies. Ask about today’s specials at the counter.

Mon–Fri 7:30am–2:30pm · Sat 8:00am–1:30pm 4 Kensington Road, Rose Park
SERVED ALL DAY

Breakfast

Sourdough toast

With butter, jam or Vegemite.

  • Vegetarian
  • Gluten-free option

Eggs your way on toast

Poached, fried or scrambled. Add turkey bacon, halloumi or avocado.

  • Gluten-free option

Breakfast of champions

Eggs your way with turkey bacon, mushrooms, halloumi, tomato and avocado.

  • Gluten-free option

Turkey bacon & egg roll

Add an extra egg or halloumi.

  • Gluten-free option
Zucchini fritters

Zucchini fritters

Golden zucchini fritters with poached egg, avocado, relish, feta and fresh slaw.

  • Vegetarian

Smashed avocado on sourdough

Mixed seeds, cherry tomatoes, Himalayan salt and lemon. Add a poached egg, or swap the toast for grilled sweet potato.

  • Vegan
  • Gluten-free option
Pancakes

Pancakes

Fluffy pancakes with chocolate spread, fresh strawberries and fairy floss.

Halloumi & sweet potato stack

With beetroot relish, rocket and balsamic glaze.

  • Vegetarian
  • Gluten free
Granola bowl

Granola bowl

Crunchy granola with yoghurt and fresh fruit.

Turkey ham and cheese croissant

Turkey ham & cheese croissant

A buttery croissant filled with turkey ham and cheese.

Seasonal fruit salad

With Greek or coconut yoghurt.

  • Vegetarian
  • Gluten free
  • Vegan option
ADD ONGluten-free bread · Extra toast · Egg · Tomato · Spinach · Hash brown · Turkey bacon · Chicken · Hollandaise · Mushrooms · Halloumi · Avocado
SERVED ALL DAY

Lunch

PLATES, BOWLS & BURGERS

Power bowl

Spinach, kale, roasted sweet potato, avocado and tahini dressing. Choose chicken, halloumi or falafel.

  • Gluten free
  • Vegetarian option
  • Vegan option

Qofte meatballs

Beef meatballs with olives, feta, onion, garlic yoghurt and warm soft bread.

Grilled chicken souvlaki plate

Chicken tender skewers with warm pita, tzatziki, lemon and feta chips.

Fried chicken tacos

Corn salsa, avocado, chipotle, sauerkraut, lemon and coriander in soft tortillas. Swap the chicken for grilled halloumi.

  • Vegetarian option

Chicken burger

Tomato, salad, cheese and chipotle on a brioche bun, with chips.

Beef burger

House-made patty, lettuce, tomato, red onion, gherkins, halloumi, tomato sauce and mustard on a brioche bun, with chips.

ROLLS, WRAPS & SANDWICHES

Schnitzel roll

Schnitzel roll

Crumbed schnitzel, tomato, rocket and cheese on a fresh roll.

Lamb prosciutto baguette

Lamb prosciutto baguette

Lamb prosciutto, roasted tomatoes, rocket and cheese.

Chicken and avocado wrap

Chicken & avocado wrap

Chicken, avocado and crisp lettuce in a soft wrap.

Chicken and avocado roll

Chicken & avocado roll

Seasoned chicken and avocado in a toasted herb roll.

Turkey ham and egg salad baguette

Turkey ham & egg salad baguette

Turkey ham, boiled egg, tomato, lettuce and cheese on a crusty baguette.

Turkey ham, cheese and tomato sandwich

Turkey ham, cheese & tomato sandwich

With fresh rocket on hearty grain bread.

Turkey ham and cheese sandwich

Turkey ham & cheese sandwich

A simple classic on hearty grain bread.

COFFEE & MORE

Drinks

We brew with Rocketeer Coffee’s Curiosity Blend.

HOT COFFEE

Coffee

  • Espresso, macchiato or piccolo
  • Flat white or long black
  • Latte or cappuccino
  • Mocha, chai or hot chocolate
  • Babyccino
  • Batch brew
  • Affogato
  • Cold brewAsk if it’s on today

Extra shot, mug size, and soy, lactose-free, coconut, almond or oat milk.

LOOSE LEAF

Tea

  • English breakfast
  • Chamomile
  • Earl Grey
  • Honeydew green
  • Peppermint
  • Lemongrass & ginger

Served as a pot.

COLD-PRESSED

Juices

  • The Real OJOrange
  • Golden GlowPineapple, orange, carrot and ginger
  • Green RefresherGreen apple, cucumber and lime
BLENDED

Smoothies

  • Banana BlissBanana, peanut butter, honey, chia seeds and coconut milk
  • Berry Banana DreamStrawberry, banana and coconut milk
ICE CREAM & ICE

Shakes

  • Iced coffee, chocolate or mochaWith two scoops of vanilla ice cream
  • FrappéCoffee, chocolate or mocha, with crushed ice
  • MilkshakeChocolate, strawberry, vanilla or caramel
FROM THE FRIDGE

Cold drinks

  • Coke, Coke Zero, Solo or Sprite
  • Peach or lemon iced tea
  • Ginger beer
  • Lemon lime bitters
  • Sparkling water

Please tell our team about any allergies or dietary needs when you order. Dishes can change with the seasons.

Hungry already?

Book a table in a few taps, or let us cater your next event.

FIND US
4 Kensington Road
Rose Park SA 5067
Get directions
OPENING HOURS
Monday–Friday
7:30am – 2:30pm
Saturday
8:00am – 1:30pm